Our expert instructors guide participants through harmonious wellness practices, fostering a sense of unity, balance, and stress relief. Whether you are seeking to enhance focus or boost morale, our group sessions provide a serene space for your team to unwind, recharge, and cultivate a healthier work-life balance.
Our expansive outdoor spaces are the perfect gathering place for group yoga sessions and wellness activities.
Create a custom program or choose from a menu of wellness-centered workshops and classes that'll inspire your group and foster lifelong connections. Enjoy Goat and Puppy Yoga, Breathwork, Guided Meditations, Sound Bowl Healing, and more.
Choose from our curated wellness courses or create a custom wellness retreat.
Our experienced instructors will guide your team through a harmonious yoga flow, fostering a sense of unity, balance, and stress relief. Whether your group is seeking to enhance focus or boost morale, our Group Yoga sessions provide a serene space for your team to unwind. Classes are tailored to all skill levels.
Our Group Yoga classes include:
Group Wellness Yoga
Yoga for the Workplace
Goat or Puppy Yoga
Partner Yoga
Let our expert instructors guide your team through a series of mindfulness courses. Release any inner blocks and rediscover the best versions of yourselves, inspiring you to reach all of your personal and professional goals. These are amazing group experiences that will foster deep connections, relieve stress, inspire growth, and motivate achievement among your team.
Courses include:
Guided Meditations
Breathwork Workshop
Group Hypnosis
Journaling & Writing Sessions
Health Coaching
Discover the best aspects of Holistic Leadership and learn to lead with authenticity. We'll discuss successful ways to create a positive and nurturing work environment that values the whole person, fosters a culture of growth, collaboration, and well-being.
Popular Breaktout topics include:
Emotional Intelligence in Leadership
Authentic Leadership
Inclusive Leadership
Work-Life Integration
Collaborative Leadership
Indulge in a transcendent journey of self-discovery and relaxation with our rejuvenating Sound Bowl Healing experience. Immerse yourself in the soothing tones of crystal singing bowls, each resonating with healing frequencies that wash over you, promoting deep relaxation and a profound sense of inner harmony.
Discover the unique blueprint of your personality, strengths, and purpose with a Human Design session. Through an in-depth reading of your Human Design chart, rooted in astrology and other modalities, you’ll gain insight into how you are wired to thrive.
Our talented Reiki healer will guide your group on a journey of healing and self-discovery. This traditional Japanese healing technique works with the body’s natural energy fields to aid in relaxation and stress relief. Learn to tap into your body's energy flow to heal yourself physically, emotionally and spiritually.
